Inner Child Meditation - Group Session
Connect to your inner child in a safe and caring group container
- 1 hr1 hour
- Donation BasedDonation Based
- Finalee Avenue
Guided Inner Child Meditation (group session) When: Saturday Feb. 10th 1:00-2:15 PM Where: 64 Finalee Ave, 28803 RSVP: email@example.com Cost: $5.00 suggested donation What to expect: A 30 minute guided meditation, then a 10 minute sound bath, designed to bring us in contact with our inner child, in the spirit of discovery and integration. Followed by a sharing circle. Bring a small cushion or blanket as desired. More details: Developed by Hawaiian master healer and teacher Morrnah Simeona, this guided meditation is designed to put you in touch with your inner child, in the spirit of forgiveness and healing. According to Simeona, the Inner child (subconscious mind) is one of three main parts of the Self which also includes the Mother (conscious mind) and Father (superconscious mind). In theory, the subconscious mind is the self’s computer which records and stores all the events and traumas of our lives. We are not conscious of much of the contents of this piece of The Self. During this meditation we will be guided to connect to our Inner child, listen deeply to it, make amends as needed and then work with it to clear out nagging and persistent memories (often traumatic) that may be plaguing us. In this way we release stress, guilt and shame.
64 Finalee Avenue, Asheville, NC, USA