60 Minute Sound Bath
An individualized sound bath designed to help you relax and recover.
- 1 hr1 hour
- 75 US dollars$75
Awaken and unwind with this 1on1 bespoke sound session designed to help you focus and calm your mind, body, and spirit. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary realms. Each sound healing session is tailored to your needs. We start with simple breathing exercises to help you settle. You may choose a specific intention for the session or you might just want to relax and let the sounds guide you where you need to go. I will surround you with sounds from various instruments such as singing bowls, drums, flutes, chimes, harmonium and voice to support your journey towards harmony in your physical, emotional and spiritual body. The session ends with a short discussion/feedback. Sound baths are very beneficial for just about anyone, including people who are experiencing disease, illness and trauma. Let old patterns and disruptions go while bathing in sound.
Asheville, NC, USA